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blooming in black

Jan 22, 2019

in this episode, in honor of Dr. Martin Luther King Jr. Day, we ask how showing up as our fullest selves – in even the small moments that seem unimportant – is part of continuing the fight Dr. King and so many others started. we walk through one approach to help us show up more fully, and more freely, in those small...


Jan 7, 2019

in this episode, we’re breaking down how to tell the difference between your inner voice based in fear and your inner voice based in deep, unwavering knowing. as we make our goals for this new rotation around the sun, it’s critical for us to ask ourselves – am i making this goal because achieving it will truly...